Schools and Teachers in Weight Training (134)
The Abington Martial Arts Academy programs will be concentrated in Kenpo Karate. The classes are for ages 4-99 years of age. The kids class is for ages 4- 10. The Teen/Tween classes are for ages 11-17. And adult classes are for 18-99. The Kids and Teen class schedules can be found on the schedules tab to the left. Adult karate instruction is given by appointment. Classes are also offered in Close Quarter Combat Training, Women's Self Defense Classes, & YOGA Also, one on one fitness training available…
Workout Instructor: James RISE /Certified Personal Trainer Wellness Instructor: Olga Melkumova /Licensed Massage Therapist RISE FIT workout is a constantly evolving, unique integration of boot camp, crossfit, plyometrics as well as various elements of fighting styles. It is designed to isolate and target many specific muscle groups in each and every training session ,bringing all participants closer to acquiring a beautifully sculpted,and most importantly healthy body. Workouts vary in levels of…
At High Speed Defense (HSD), our goal is to provide martial arts and self-defense training with the utmost efficiency and effectiveness. Our no-nonsense approach to the combat arts offers opportunities for the individual to enhance their skills and survivability in the shortest amount of time possible. The training methods employed here are based on real-world practical application of techniques that have been proven through reality. We pride ourselves in offering a facility and instruction that…
Come train with the BEST of the BEST at Renegades TKD and Family Fitness! At Renegades, we offer the latest in Tae kwon do and fitness training. Whether you are looking for extreme fitness or just low impact we have a program to fit your fitness needs. All classes are taught by AAU certified instructors who have several years experience training and have held both National and International titles in Tae Kwon Do. We offer classes for students from ages 4 - adults. We currently offer the following…
Sandra has spent over 13 years as a well sought out Personal Trainer. She counted as her clients celebrities, members of the Georgia Legislator, Athletes, Rabbi’s as well as folks that just wanted to feel better and look better. She has lectured on the use of nutrional supplementation at Grady Infectious Disease Program and has published articles on Fitness and nutrition. Sandra’s own fitness is shaped by her experience in the military and years spent as a competative power lifter and bodybuilder.…
Hi! Welcome to PT by Lucy. First, let me begin by telling you how excited I am that you are interested in personal training. I have dedicated my life to working with people just like you to help improve their lives. With my experience in training and exercise, coupled with your motivation and commitment to yourself, we can work together to help you reach your goals and effect lasting and positive changes in your life. My goal is to inspire as many people as I can. I believe through hard work and…
We teach obesity prevention to children and their families. The program is called Fitadelphia and is a registered trademark. Programs: for adults and Kids - all adaptable for Fitadelphia Kis Yo! Stretch - Pilates and Yoga Si Ya! Seated Fitness La Cardio Latin Step - Latin step aerobics with drumming balls Fit for a King - Christian dance aerobics or any of the above set to Christian music Belly Baile (belly dance and aerobics) Bollywood (coming soon!) Zumba, hip hop, salsa and more. InSpin - Indoor…
Wellness & Workout, LLC provides effective personal training at your home, workplace, or community. All the equipment, knowledge and motivation is brought right to you, so you can get and keep the results you want! Couple training and group fitness classes may also be requested. Fully insured and nationally certified. Experienced and comfortable working with all ages and fitness levels.
My name is Charlie Gaeta. I am an ACE certified personal trainer with 23 years experience. I train clients in their homes, gyms or local park. I bring all the equipment with me (including the fun music) and I need little space. The sessions are fun, creative and get results. I incorporate most all of the available exercise modes: dumbbells, kettlebells, medicine balls, bodyblade, TRX suspension training, tubing, bands, balance training, cardio, flexibility training, and more. I am offering 50% off…
Ante Up Fitness is a Full service personal training solutions provider. We offer One-on-one Personal Training services for youth and adults, Bootcamp and group style sessions, religious group sessions, nutritional consultations and even online meal planning tools. We also offer Online Fitness Coaching for those not in the immediate area or for those with an unusual schedule. We cater to people at ALL levels of fitness from those just starting out, not even sure where to begin to those very fit and…
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